December yoga challenge - Lotus Pose.
This is a pose I used to find extremely uncomfortable to sit in. Gradually, it has become a gentler stretch. Eventually I’d like to get into lotus legs in a headstand. But baby steps - learning new poses is something I have to be very patient with. Sometimes I get it first go, sometimes it takes me months and months. For poses like handstand, or flying crow, or dancer pose, it has taken months of practice and waiting for my strength to develop.